226ERS Fructose Energy Gel 45g

The Essentials Points Energy gel made with maltodextrin and fructose in a 10:8 ratio. It provides a high carbohydrate intake of 30 g and 55 g per gel for the 44 g and 80 g formats respectively. This formula is based on "multiple transportable carbohydrates"; studies* have shown that, during prolonged exercise, absorbing carbohydrates through various transporters in the intestine is the only way to increase the rate of absorption and oxidation of exogenous carbohydrates beyond 60 g/hour.* To this end, research confirms that the ideal is to combine different sources of carbohydrates. On our side, we have chosen, on one hand, maltodextrin, which helps control molecular weight/osmolarity, and on the other hand, fructose of course. MALTODEXTRIN: > Unlike glucose, it needs to be broken down, which provides a more gradual and sustained source of energy. > It has a high glycemic index, leading to a rapid increase in blood sugar without necessarily being accompanied by an overly sweet taste that can lead to satiety when consuming this type of product. > As a carbohydrate group, it has a high molecular weight allowing for an osmolarity solution that is much lower, facilitating digestion and reducing gastrointestinal side effects. FRUCTOSE: > Fructose is a monosaccharide, the simplest form of carbohydrates, when used in the ratio of 1:0.8, based on the latest research to maximise the oxidation of exogenous carbohydrates compared to other proportions. > The use of fructose in such a specific proportion is particularly recommended for athletes exceeding carbohydrate intakes of 60g/h. Technical specifications Brand: 226ers Type: Energy Gel When to Consume?: During Main Flavor: COLA - CAFFEINE Product Family: Energetic_gel Discipline: Bodybuilding